Secretly fear that something sets you apart from the rest of us?

Wish you had the guts to ‘do you’ and live the life you dream of as a creative who inspires and influences others?

I'm Alexandra, an accredited, experienced Gestalt psychotherapist, and EMDR practitioner and I can help. Through our work you deepen your relationships, empower yourself, befriend your uniqueness, and feel more belonging with the rest of us quirky folk, also know as the human race.

I’m based in Gloucester Road, SW7 and I also work worldwide by video call. I offer 1-1 psychotherapy and counselling, couples, and group therapy. I treat anxiety, depression, relationship issues, phobias, anger management, OCD, panic attacks, bereavement, betrayals, Bi-Polar, trauma and Borderline Personality Disorder, amongst others.

Worried that your friends’ lives are moving forward whilst yours is stuck on hold? Kick that pesky habit in the butt once and for all! EMDR rewires neural networks to create relatively quick and permanent shifts.

Scared of ending up alone? Messing up your current relationship? Create closer and more equal relationships and find a good romantic partnership. Learn how with relationship counselling.

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Feel invisible? Craft a life that expresses your individuality. I can support you to do so via video call therapy. 

 

Frustrated that you know how you want to act and know you have what it takes but sabotage yourself? Through targeted therapy techniques to deal with underlying trauma, I support you to uncover a more truthful, deeper and powerful way of acting.

Featured
S.S
S.S

“I found my experience of Alex faciliating the themes of identity and diversity very usefull. Her facilitation gave me a sense of safety and a sense of trust in her. I really appreciated my learnings from her.”

S.M
S.M

“Excellently led and held, the environment felt as safe as possible for constructive exchanges and exploration of themes. Skillful facilitation allowed very difficult discussions and conflict to be resolved.”

U.C
U.C

“I now understand more about my identity and my triggers towards it. The workshop was not packed full of theory but well explained and explored. I”m very happy with the  content, experience and facilitation.”

H.R
H.R

“I enjoyed how you managed the group process and stepped in when needed to hold the space. It felt safe to talk and share. Thank you very much.”

C.C
C.C

“Alex has an amazing ability to hold and support the group. The process felt safe and that made me feel seen and heard.Opening the race topic was important and was well supported.”

N.A
N.A

“Alex held the group process and all activities, keeping the group focussed on our  own feelings, thoughts and experiences. The workshop deepened my trust in my colleagues.”

C.A
C.A

“The group process to me feels to have taken a really valuable step in its formation an and guiding of the facilitator felt key to the process. The benefit I got from the session felt very much supported by the facilitator.”

J.H
J.H

“The workshop helped to bring together understanding of field theory from trying to conceptualise to experience.Rich discussion was had around diversity, people’s experiences of their own, and people feeling relationship to the topic.”

H.G
H.G

“I’m starting to understand how important awareness is as an experience and not just a theory. A well-balanced and well-facilitated workshop.”

P.P
P.P

“I really enjoyed and got alot out of the experiential exerices in addition to the group process.I felt grateful for the energy and pace that Alex brought to the group. “

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